Join the Live Webinar:

21-Day Gut Reset Challenge

Listen to your GUt - Webinar & Personalised consultation

Reduce Gas, Bloating, Acidity & Constipation

in 21 Days — A Simple, Practical Gut Reset

Most people don’t need another diet. They need clarity about their own gut — what helps, what harms and how to restore balance calmly and consistently.

What You’ll Clearly Understand After This Webinar:

✔ Clarity on What’s Actually Causing Your Symptoms
✔ How Stress Is Quietly Affecting Your Digestion
✔ Which Foods Help Your Gut — and Which May Be Irritating It

✔ The Gut–Liver–Hormone Connection Made Simple

✔ Mistakes That Slow Down Gut Recovery

✔ Common mistakes that keep your symptoms coming back

✔ Clear Confidence about Your Next step

A calm and scienticfic approach to bloating, acidity and heaviness — without crash diets or harsh restrictions.

Gut Health Specialist · 500+ people supported

Webinar on : Saturday / Wednesday
Time: 7 PM (IST) - Online (post registration, Link sent to mail)

Limited seats for live guidance & Q&A. First come, first served.

You eat healthy. You avoid junk. Still…

  • You feel bloated after meals
  • Acidity keeps coming back
  • You feel heavy, uncomfortable, tired

That’s not a food problem.

That’s a gut imbalance problem.

Quiet gut,

calmer mind

Every person’s digestion pattern, triggers, stress response and metabolism are unique. So while webinars can create awareness, true healing often begins with understanding your body personally.

If you’ve been trying general advice and still not feeling better, a gentle, Personalized 1:1 Gut Consultation can help you uncover what your gut truly needs — with clarity, care and a plan made just for you

Are These Gut Issues Quietly Running Your Day?

If you feel “something is off” after most meals, you’re not alone.

நம்மள மாதிரி நிறைய பேருக்கு இதே பிரச்சனை.

Fatty liver

Heaviness after oily food, borderline lab reports, early liver stress linked to gut health.

Hormonal imbalance

PCOS/PCOD symptoms, painful periods, mood swings, digestion issues often connected to gut inflammation.

IBS & loose motions

Unpredictable bowel movements, anxiety after eating, planning your day around washrooms.

Acidity & heartburn

Burning sensation, dependence on antacids, fear of eating outside.

Bloating & gas

Looking pregnant by evening, tight stomach, discomfort after most meals.

Acid reflux (GERD)

Night-time burning, disturbed sleep, unable to lie down after dinner.

Constipation

Skipping days, incomplete motion, reliance on laxatives.

Food sensitivity & belly fat

Unpredictable symptoms, belly fat that won’t go away, silent gut inflammation

If you’re looking for real, personalized relief from gut issues, a webinar alone may not be enough.

A webinar gives general information. But your gut problems are not general — they’re personal.

Bloating, acidity, IBS, fatty liver, constipation, cravings — each body has a different root cause. What works for one person may not work for you.

That’s why many people choose a direct consultation — to move from general information to a calm, personalized correction plan.

If you truly want:

  • A plan tailored to your symptoms

  • Guidance based on your lifestyle and health history

  • Clear action steps instead of generic tips

  • Faster, structured relief

    If you’re ready for more than awareness, take the next step.

Choose a personalized consultation.

Get clarity. Get a plan. Get relief.

Your gut doesn’t need more information.
It needs the right solution

— designed for you.

Inside your ₹197 consultation

Your Personalized Gut Reset Blueprint

A focused, one-on-one session designed to understand your body and create a clear 21-day correction roadmap.

  • Deep symptom review
  • Root cause pattern identification
  • Personalized plate structure
  • Trigger food correction
  • Daily digestion rhythm plan
  • 21-day reset clarity roadmap

This is not a generic “eat this, avoid that” list. It is built calmly around your history, your lifestyle and your body’s current state.

Who should choose consultation directly?

  • You’ve been struggling with bloating or acidity for months — and it’s not improving

  • You rely on antacids or digestive pills just to feel “normal”

  • You feel bloated, heavy, or uncomfortable almost every day

  • You’re tired of trial-and-error diets that don’t last

  • You want clear guidance instead of confusion

  • You’re ready to follow a structured 21-day plan with support

Transform Your Gut, Transform Your Life

Real Client Stories

Choose your starting point —

the journey is guided either way

Both paths lead to a 21-day guided gut reset. Consultation is simply the faster, more tailored route.

Path 1 · Personalised consultation

  • Consultation (₹197)

  • Personalized correction plan

  • 21-day guided gut reset

Best for you if you want a clear, customized plan and are ready to act now.

Path 2 · Start with webinar

  • Webinar (₹9)

  • Upgrade to consultation if needed

  • 21-day guided gut reset

Best for you if you prefer to first understand the basics before sharing your history one-on-one.

How Long Will You Manage Symptoms Instead of Fixing What’s Causing Them?

Have you been managing your gut… instead of actually fixing it?

Are you

  • Planning your day around bloating or washroom visits

  • Carrying antacids “just in case”?

  • Eating carefully — yet still feeling heavy?

  • Wondering why reports say “borderline” but symptoms continue?

  • Tired of trying tips that work for others but not for you?

If you quietly said “yes” to even two of these…

It may be time for structured, personalized correction — not more information.

Gut health specialist portrait

Meet your gut health Expert

Meet your Gut Health Expert Latha Pasupathi

Latha Pasupathi is a trusted gut health coach who has guided hundreds of individuals toward calmer digestion, better energy, balanced hormones and long-term metabolic resilience.

She doesn’t believe in shortcuts, crash diets, or fear-based restrictions.

Her approach combines evidence-informed nutrition, simple movement strategies and habit-based correction — so clients experience steady, sustainable results instead of temporary fixes.

Her mission is simple & clear: to help you rebuild digestive strength through her proven Nourish → Heal → Thrive framework. Expect clear guidance, compassionate support and the kind of accountability that actually changes habits.

நம்ம சாப்பாடு,

நம்ம கால அட்டவணை,

நம்ம குடும்ப கலாசாரம்

During Your Private 1:1 Consultation

You receive the same structured framework used in the 21-Day Gut Reset, but fully personalized to:

  • Your current symptoms (bloating, acidity, IBS, fatty liver, hormonal shifts)

  • Your digestion pattern & bowel habits

  • Your food preferences and cultural meals

  • Your stress patterns and sleep quality

  • Your medical history and lab reports

  • Your daily schedule and work routine

  • Your metabolic goals (weight, energy, sugar balance)

  • Your trigger foods and tolerance levels

  • Your movement capacity and lifestyle realities

Book your ₹197 personalized gut consultation

Secure your slot, share a brief health history and we’ll meet you with a calm, structured plan — not judgment.

  • Approx. 25–35 minute video/telephonic consultation

  • In control of your body again

  • Clear understanding of your gut issues

  • A personalised food & lifestyle plan

  • Practical steps you can start immediately

  • Clarity on what to eat and what to avoid

The 3 Pillars of the

21 Day Gut Reset

Nourish → Heal → Thrive

Instead of random tips, you’ll see a clear 3-part roadmap you can start applying right after the webinar.

1. Nourish

Build a gut-friendly plate using simple Tamil staples — without cutting entire food groups.

  • Easy swaps for rice, oil and snacks.

  • Daily detox drinks that supports liver & gut.

  • Daily food and detox drinks are carefully monitored by experts.

2. Heal

Calm inflammation and restore gut rhythm with small, repeatable practices — not punishment.

  • Daily gut movement & breathing routine.

  • Meal timing tweaks that reduce reflux.

  • Stress & sleep mini-rituals for your gut.

3. Thrive

Turn your new habits into an easy lifestyle — even during festivals, office dinners and travel.

  • Food awareness tools for life.

  • How to handle social eating without guilt.

  • தினசரி சிறிய மாற்றங்கள் → நீண்டநாள் நலம்.

Not ready for consultation yet?

Start with the ₹9 Live Gut Reset Webinar — a simple, clarity-focused introduction to how your gut actually works and why symptoms keep repeating. Inside the session, you will learn,

  • Major causes of bloating,Acidity, Gas & Constipation.

  • Basic gut-friendly meal structure, what to avoid and include

  • Simple daily digestion practices you can begin immediately

And if, during the session, you feel you need guidance tailored to your body — you can always move forward with a personalized 1-on-1 consultation. No pressure. Just clarity first.

Webinar vs Consultation — Calm Clarity

Webinar gives you understanding.
You learn the principles behind gut health.

Consultation gives you application.
We map those principles to your symptoms, schedule, stress patterns, food habits and health history.

Webinar = Awareness.
Consultation = Structured correction.

Both are valuable.


But if your symptoms are persistent, recurring, or affecting daily life — personalized guidance often makes the difference.

Frequently Asked Questions

Who should join this ₹9 webinar?

Anyone with recurring gut issues like acidity, bloating, IBS, fatty liver signals or low energy after meals — especially if you’re confused by conflicting diet advice.

Is this a medical program?

No. This is an educational webinar focused on lifestyle and gut health guidance.
It does not replace medical advice — please consult a doctor for ongoing or serious conditions.

Are supplements mandatory?

Not always. Because healing needs support. Food alone isn’t always enough to repair your gut and restore balance. These supplements give your body the extra push it needs to heal faster.

Will 21 days help fatty liver / hormonal issues / IBS?

A 21-day program can initiate measurable improvements in conditions like Non-alcoholic fatty liver disease, Polycystic ovary syndrome, and Irritable bowel syndrome by reducing inflammation and improving metabolism. However, sustained lifestyle changes over months—not weeks—are required for meaningful reversal and long-term control.

How strict is the plan?

The goal is sustainable change, not punishment. Expect gentle, realistic adjustments that fit a regular lifestyle — not extreme, all-or-nothing diets.

What happens after the webinar?

If something in the session resonates with you, listen to it. Take a Personalized consultation with our Gut Reset Expert, understand your Gut better and then decide — because chances to truly reset your health don’t come often.

Is this program suitable for children or pregnant/breastfeeding people?

Appropriate for most children (above 14 years), but pregnant or breastfeeding people and those with serious health conditions should check with their healthcare provider before making changes.

© 2026 Listentoyourgut

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